Quote:
Originally Posted by costello
Oh, oh, oh! Another favorite video of mine:
This guy took four popular diets and compared them head to head. And Atkins won! The researcher himself is a vegetarian and is raising his kids vegetarian, but he had to admit Atkins beat the other diets. |
In that video I posted about Obesity, they showed another study that compared Atkins to three other diets (some vegetarian one, WW, and the Zone) and found that it didn't matter which one was chosen, so long as it was adhered to. All groups
who stuck with the diet lost equal amounts of weight.
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Psychiatric Survivor
"And just when I've lost my way, and I've got too many choices . . . . I hear voices!"
http://www.youtube.com/watch?v=oLCfb54e_kM