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Always said:
Maybe you could do something that involves some pampering yourself. Put a nice piece of music on, go someplace that is usually relaxing and/or prvides a means of escape from the humdrum, or some creative outlet?

Usually distraction, work, exercise might help...

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Smiles....
Yes, that sounds good (and) I do often feel much better after leaving the house or visiting with someone. Guess I need to work on my leaving the house skills some more.

Just wondering.... do other people suffer from this problem while being depressed and trying to heal from your past? - is it just part of the process?


Thanks....
LoVe,
Rhapsody -