It is worth living, and it is a true gift. I am saying that while in the midst of a major depressive episode. I agree with f.reliant - consciously work at it. I have gotten away from the regular practice of being grateful for life and all of its wonders. I used to think all the time about what I was thankful for - I woke with those thoughts, and then retired with those thoughts...since I have stopped, depression has become the focus...find a way to realize that it is depression logic keeping those thoughts about being tired of life alive...then, refuse to feed those thougths. May peace be with you, even if it is just for one minute today; then build on that.