here and up very early this morning.. will walk on my treadmill and try to focus on things other than mental illness for a while. a.m. coffee... and watching a little American news about a Walenda guy who is going to walk high above Niagra Falls in New York State later today on a tightrope.. wow, talk about courage! bet this guy is focussed on his goal. that's what we all need .... a little focus. IMHO