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Jun 15, 2012, 03:10 PM
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Member Since: Oct 2010
Location: Michigan
Posts: 6,543
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Yes, it's hard these days, and it can be hard to deal with -- but you just have to take it a day at a time. Try not to think of last week or next week. All we have is TODAY. Sometimes I just take it a MINUTE at a time, cause a whole day is too much. LOL
Don't even think about work tonight cause you aren't THERE yet. Why bother yourself with it NOW? We can't project -- we make problems for ourself before they even come up. That puts stress on us unnecessarily. Too many times we're our own worst enemy.
Stay in the NOW. That's all we have. Not an hour or three hours from now. Just right NOW.  You'll feel much better if you can remember that. And you'll feel much less stress if you can do it. God bless & take care. Hugs, Lee
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