Why don't you print this and show/send it to your therapist if you're not comfortable talking about it? Maybe that would be a way of giving her an inkling of what you went through. Your stepdad instilled an irrational fear in you and it will be hard to move on from that. Your therapist is there to help, but you need provide her with the tools to do so (in a way that is non-threatening to you)...
|