I feel for you. I also have disc problems, 2 herniated discs in my neck and lower back. Long history of back problems that come and go. Physical therapy usually helps me as I don't want to have surgery. I do agree that the pain does go away after a couple of months. Without treatment it will take longer. Tramadol works for severe bouts of pain but it can also become habit forming, so please be careful, especially since you said you have addiction issues. I only take it if the pain is bad.

Don't know if it helps any, but you are not alone in this. Hope u feel better soon!