here, new morning.. new day. still no transportation. just a bike or my feet to carry me. spending time with the cat and a.m. cofffee.this morning. bought the lottery tick. no gambling is allowed by law over the internet in our State. The State competes with the casinos for revenue. what a racket! temps in the 90's again today. when i can't sleep, sometimes it helps to write down all my troubles/anxieties into a journal, "release them" for the evening, then my mind is calm enough to return to a quiet and dark room for proper sleep. have a great day everyone. i think my ptsd is getting better.