Thread: Kicking my butt
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Old Jun 16, 2012, 09:29 AM
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Dos3512 Dos3512 is offline
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Member Since: Apr 2012
Location: MI, USA
Posts: 238
Quote:
Originally Posted by My kids are cool View Post
Depression sucks. It just does. I try to pick one thing to do, and just do that. A couple of weeks ago, it was just getting up to get on the computer and talk to people here. With the support here, I concentrated on remembering what I had done in the past to cheer myself up, and ended up making bread. After that, it was one more thing, and one more, and I was able to drag myself back out of it.

The other thing that helped me was to remember that I had been depressed before, and had gotten out of it. Remembering that it's not forever, and I have survived it before, was really helpful. Is this your first depression?
No this is not my first depression. But they can get bad fast so im really concerned that pdoc didnt call back yesterday.