
Jun 16, 2012, 09:29 AM
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Member Since: Apr 2012
Location: MI, USA
Posts: 238
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Quote:
Originally Posted by My kids are cool
Depression sucks. It just does. I try to pick one thing to do, and just do that. A couple of weeks ago, it was just getting up to get on the computer and talk to people here. With the support here, I concentrated on remembering what I had done in the past to cheer myself up, and ended up making bread. After that, it was one more thing, and one more, and I was able to drag myself back out of it.
The other thing that helped me was to remember that I had been depressed before, and had gotten out of it. Remembering that it's not forever, and I have survived it before, was really helpful. Is this your first depression?
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No this is not my first depression. But they can get bad fast so im really concerned that pdoc didnt call back yesterday.
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