Congratulations on you godson's first birthday!
Quote:
Originally Posted by doggiedo
...and I know on sunday night I'll be in a down place...just as a reaction to the weekend.
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This is a part of my own experience of depression/anxiety. I'll "manage" through some sort of stressful event only to "pay for it" later.
Regarding the rest of this evening, the last part of
this article deals with emotional shielding techniques. I don't know whether or not they'll be of help.
__________________
My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.