I know what you mean. I email my T, she encourages it as a coping method for me. So when i get upset, i get on the computer and just start writing an email. She learns things i would never have the guts to say in person, she knows more about me then i want her to know.
But it's probably a good thing we are doing these things. That way our T's get to know ALL parts of us and help us work through those problems
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