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Old Jun 17, 2012, 04:52 AM
fishsandwich fishsandwich is offline
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Member Since: Apr 2012
Location: United Kingdom
Posts: 2,186
I don't think animal fat is bad; but equally I've never thought of a granola bar as a good food. (It's all sugar!)
I doubt anybody will ever convince me that eating a very pure, whole foods vegetarian diet (like in the China Study) is less healthy than following Atkins/paleo/similar. I imagine success depends more on adherence than anything else; and I'll stand by my point that Atkins-type diets are easier to follow in the West.

I remember when "Atkins" was a big thing sometime in the last decade, I despised everybody who was doing it. That was probably because I was working in a restaurant and we got all the "low-carbers" in. They were mostly idiots who didn't seem to understand that substituting a bowl of pasta for an omelette (not on our menu!) with two slices of toast was not "following a low carb diet", it was just "bothering the chef".
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Last edited by fishsandwich; Jun 17, 2012 at 05:24 AM.