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Old Jun 17, 2012, 01:50 PM
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misscath007 misscath007 is offline
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Member Since: Jun 2012
Location: Florida, U.S.
Posts: 293
I agree with Marla; having something to focus on other than myself is helpful. Taking care of my animals, getting outside to take a walk, reading a book, watching a funny show. When I am depressed I want to isolate and I need to be encouraged to get out of my own head by other people. That's what helps me anyway.
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BP2 Lithium, lamictal, topomax, seroquel
Thanks for this!
puzzclar