Hello everyone! So i sent my T an email yesterday....it was basically my journal from the week of all the feelings and emotions that go through my mind. I was completely honest and even included Suicidal thoughts, SI, and lack of a passion to live anymore.

She emailed me back.... She wanted me to go to the ER if i thought i was in danger of harming myself, i didnt because at the time i knew i wouldnt do anything.

She also mentioned IP might be a good idea. I am very much in between. I really DONT want to do IP, but on the other side i wonder if it would help.

So i would LOVE to hear your experiences with IP