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Old Jun 21, 2006, 01:02 PM
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SeptemberMorn SeptemberMorn is offline
Most Legendary Elder
 
Member Since: Jul 2003
Location: CA
Posts: 22,211
Sure does sound like things are beginning to fall in place for you! I'm really happy about that! But you need to take one day at a time, Debbie, so that you don't stress out so much! Set your goals for the following day and stay with it. Don't think down the line!

When you feel a panic attack coming on, recognize it for what it is and nothing more, then let it go. Take some deep breaths, say "I can do this!" and go for it.

Keep us posted, ok?
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Psalm 119:105 Thy word is a lamp unto my feet, and a light unto my path.