Hi Blaze. I'm also in my 20s and got a similar score. We sound a lot alike. I manage to hold things together and keep going with work and social obligations, but every day is a struggle.

I too try to pass the time by exercising. It helps while I'm doing it, but once I get to work (where I have to sit for 8+ hours), I can't seem to turn my brain off. I understand your frustration in feeling like you have SO MUCH pf your life left to be feeling this way. It's daunting.