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My T loves it when I journal. I read them to her during session or sometimes she reads them, if I have journaled about a particularly difficult topic for me, and don't think I can read it without totally breaking down.
Sometimes I bring 3 or 4 pages to a session, sometimes just one.
There are times when she gives me homework, mostly just looking up stuff, so I have more knowledge about a particular dx of mine.
But mostly she just loves for me to journal.
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