Here. Monday morning again.
I've now completed 7 full days eating "clean" (not really induction because I'm eating quite a bit of fruit, mostly blueberries, and yogurt). I've lost 4 pounds, and my blood pressure is coming back down. I was really worried about the blood pressure which had risen to the 170/95 range. It had been in te 150/90 range, now it's back down to the 135/85 range - so better than before. I even had a reading of 118/85 yesterday. It was 132/82 this morning. I'm very pleased.
ETA: My back and hip pain are much improved too. I'm wondering if it's associated with diet.
Quote:
Originally Posted by fishsandwich
Talk therapy?!? For PMS???
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Yeah, if they don't know what's wrong, they think it'll all in your head.