Yea, it's very tough to deal with. In my therapy session yesterday we actually discussed it and went over some of the thoughts/things that might trigger that in the morning.

We went over the idea of me needing to pamper myself, at least some throughout the day, but that's difficult to do when you have so many issues that are weighing in on your self-esteem.

Argh!!!! Well, I'm definitely doing a lot beter than I was a couple weeks ago and I do seem to be improving.

If anything, there is ALWAYS HOPE!!!! Hang in there.