|
It started getting better for me when I gave up on psychotherapy and went to an in-person support group 10 years ago. That gave me a feeling of acceptance that I hadn’t gotten anywhere else. I went back into therapy. There were problems. A support group friend who had had DID suggested that the therapy was wrong and recommended that I see a specialist in dissociative disorders. That therapy, finally, has helped!!! And combined with the support of the support group I have gotten better, I think. Miracle of miracles.
But I always felt like I could get better, somehow, if I could only find a way. So maybe, Taonuviel, finding ways to be at peace with yourself the way things are may be the way things need to be for you.
|