This is my second day of tapping. (see my "Emotional Freedom Technique" post in the Video forum) I am still feeling relief from my once non-stop guilt. Don't know how long this will last. Am just waiting for the guilt to come crashing back especially since I have thought of nothing else for 4 years. I am still trying to wrap my head around such an easy solution to my depression. I guess there are many ways to solve a problem. I have always thought therapy and analysis were the way to deal with one's depression. I guess a combo of the two could only help. If this keeps working I would love to share it with as many people as I can, especially here on PC.