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As you all may know i got forced into a group due to lack of insurance which i am waiting to get so no more individual therapy my t is my group t now but its not the same, this is a trauma group i feel so exposed i feel i have no safe room anymore i feel like someone opened the door to our therapy room and let all these ppl in
on one hand i feel ok that she is the group therapist because i get to see her weekly but its shared time, i cant talk to her because there are others in the room, i feel disgusted angry and sad thank god for you guys at pc i still have support.
i am somewhat jealous that i have to share her, i have so many things going on that i have to process alone.
I am going into depression but i will try my best to hang in there with this group, nothing like being yanked abruptly from individual to a group, i have so many emotions right now.
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Bipolar 1
Gad
Ptsd
BPD
ZOLOFT 100
TOPAMAX 400
ABILIFY 10
SYNTHROID 137
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