There are diets and other similar things you can try. And, depending on how serious your ADHD is, your pdoc may be able to help you with therpy.
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Maybe I didn't ask for this.
Maybe I don't want this.
Maybe I can't fight this.
Maybe I'm helpless.
Maybe you hurt me.
Maybe you're confused.
Maybe I need your help.
I'm lost. I'm scared. I'm sick. I'm hurt.
I am bleeding the destruction of everyone I love!
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