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Lexicon78 said:
I'm one of those who have a hard time forgiving people. I think my problem is the unresolved anger.
It took my mom dying to forgive her for not believing me when her husband molested me...I don't think I've truly forgiven anyone else in my life besides her. I guess that tells you how well I deal with anger.
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((((((( HUGS ))))))) Lexi.....
Try checking out this book - it helped me let go of a lot of unresolved anger, and all with out even having to know the WHY to it all. My T recommended this book to me and I loved it all.... I just left out the one section that I did not believe in (reincarnation) as the author tells you to do if you do not share his vision in this area.
Radical Forgiveness (by; Colin Tipping)
.... great 13 step recovery CD as well - I use it every week, if not every day.
LINK:
http://www.radicalforgiveness.com/
BOOK LINK:
http://www.radicalforgiveness.com/mm...tegory_Code=BK
LoVe,
Rhapsody -
~ Friend of a Wounded Heart ~