I'm so sorry Lydia! Is there any way that you can let out those who actually need shepard prat? Let them come out while you go in for a bit, let them get the help from the hospital and you get a break for a little bit? I really hope you find help and an easy way to get through this
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I'd lock my hands behind my head, I'd cover my heart and hit the deck, I'd brace myself for the impact if I were you.
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