Lately I've been sort of up and down, I don't go out much unless I have to work, and even the sun doesn't make me FEEL happy. I'm not incredibly sad(my definition of that would be crying all day every day for days), but I've done the Depression quizzes on here and it keeps coming up moderate/severe.

Is it considered depression if when I'm alone I'm down and kind of not wanting to take part in my hobbies, but then when I'm at work or around people..I don't slug around and look miserable? I can carry on conversations and laugh like it's no big deal. Does that make sense? I went to a psychiatrist the other day, who said I most likely have ADHD, and I couldn't sit still in the chair(obviously.), but I was able to talk to him and not be all low and LOOK like I was depressed, but I just don't feel NORMAL or HAPPY.

I'm just confused as to if I'm depressed or not...Hoping someone on here can shed some light?