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The headache and queasy feelings are quite normal. Especially for the first day or three.
I have a really nice elliptical trainer and everytime I wanted to smoke, I worked out for the 10 minutes I would have spent smoking. That was an enormous help.
I am rooting for you hon! You're doing great!!!!!
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Crying isn't a sign of weakness. It's a sign of having tried too hard to be strong for too long.
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