So.. A little update. The valerian pill REALLY worked. It completely calmed me down in about half an hour and made me sleepy in about an extra hour or so. Well.. it's not like want-to-sleep-now-or-i'll-die sleepy. it's more like.. my-eyes-feel-heavy-like-I've-been-on-the-computer-for-too-long sleepy. Which works for me. it's just like that.. Tiredness from a long day. And that was in the morning.
I took another one after "dinner" (The effect was starting to wear off and I could barely eat two fork-fulls of spaghetti) and I'm in the sleepy phase right now. So I'm gonna go and watch a movie or something and go to bed.
But yeah.. Valerian pill gets five stars from me. Works like magic.
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Dx: GAD
Rx: Escitalopram Teva 10mg (been off of it since Feb 2015)
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