Hi 3little.birds - just wanted to check in and see if you did any exercising today. I did my 3rd DVD - Cardio/Max Recovery. I really liked it - no cardio...just strengthening, stretching and yoga positions. Really impressed with some of the unique positions and variety - this helps with muscle confusion. Surprisingly I already feel a little stronger and more muscle definition.

I do mine around 4:00 pm - can't do it after dinner on a full stomach. Today I did it with my 10 yr old - she's great with exercise because she does competitive skipping. So let me know how you're doing and I'm here to give you a gentle nudge.