OK.... Ok.... so I have eaten barely anything in four days. I can't stop thinking about my weight. I put food in my mouth, and end up spitting it into a napkin and hiding it. I love food, I make food, but I can't eat it. I feel so fat. This is just beginning, and I'm scared. Most of the time this week I have just been obsessed with losing weight, I don't know what triggered this, but my body image is waaaaaay down. Sometimes, I freak out and tell myself to eat, but when I try, my brain stops me again and I can't because something in me convinces me food is bad. I don't want to get an eating disorder. I know it can get out of control and really lead to damage. But I'm having so much trouble convincing myself. Please help, I'm scared.