I'm so sorry you are struggling with this so much.
I've been keeping quiet on this event coz I understand how fragile a person can feel about all this. I just find it increasingly harder to keep quiet.... so, here goes...all said with the intent to support-- not attack.
It makes me angry-- as a therapist is supposed to help one get things in balance or "in harmony", as one might say, but-- from what I've been hearing-- this situation came about in large part(maybe NOT all but...) due to the actions of your T. I'm sorry, not meaning to offend you-- but I think the T. you were seeing should have been more careful. You are in a tough situation not because of what you did-- but what was done with/to you. I'm so sorry for that.
I also think, when a person is in this "chaos", it can often cause the emotional part to take off with things(totally understandable-- but most times NOT helpful)
Quote:
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Going from so many years of twice a week therapy to no therapy in one sudden moment is a big transition
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Just trying to help here-- ummm.. I recall you saying about a year and a half ago, how it was so hard to go from twice a week down to once a week
... then you had said how it is workable and that you were finding that you had more time to do things with your family and such.... maybe I missed something
... and you recently started back to twice a week?... (you don't have to answer that, it's your private business) just that, when someone posts that they changed from twice a week-- to going once a week, then a year later they are feeling like they went from every three days support to nothing-- well... was just wondering if you were coming from the "feeling" side of things-- meaning that the abandoned feeling is so so strong.(adding to the hurt that is already there)
I really mean no offense-- I just try hard to understand where people are at. Please, I hope you are not upset- you've always understood my intentions and I hope you do this time again. many times people get upset with me when I'm trying to help...
... I s'pose due to not communicating as a little one, it didn't develope so well in me.
I hope you can get a new T., as hard as that is-- been there myself! and you get the best healing you've ever gotten!
You so deserve it!
wishing you peace and comfort
fins (...going back to her underwater cave now, being quiet once again)