( I'm hoping that this is the right place to post this. I'm kinda new :P )
I feel like this has gotten sorta out of control lately. I get really, really anxious sometimes, but I think that it's becoming an around the clock thing now. I constantly shake or want to stretch out. I'm almost always dizzy and short of breath. I pace a lot and it feels like I'm constantly on edge.
Any suggestions on how can I make this stop or at least calm down a bit?
I've tried some things, but nothing has worked yet. :/