After am entire year of taking it? I also have a few intolerances and I can't always be careful of what I eat...But I think it's anxiety that has been triggering me, as well as other issues. My brain is like a trigger all by itself now. But I'm finally seeing the pdoc tomorrow! I think I also need therapy (as in any kind of therapy apart from CBT, which has been useless for me..) I will ask tomorrow. Thank you everyone for your support