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Old Jun 24, 2012, 06:57 PM
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Crew Crew is offline
dolphin elder
Chat Leader
 
Member Since: May 2008
Location: Upstate New York
Posts: 4,718
Listening to calming music, buy a cheap guitar and strum on that. I did and it works wonders.

get a hand drum and drum out your anger.

Throw clay at walls or a board

plus the many other things people have told you already.

Peace and
Crew
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