Thank you, everyone, for your answers. Sometimes it can take me a week or so to get back to the log. My back has been hurting me so, and I spend so much damn(allowed to say that?)time getting caught up working out technical bugs-- the computer vortex of time. Guess what? I am reading a great summer novel; complete escapist stuff. It is very relaxing- "The Little Country." The tips about anxiety help; tonight, I will try manipulating my daughter's modeling clay.