External events can trigger depression. Just a heads up.
I think I am headed towards a depressed mood, but it isn't as bad as I thought it would be. I feel sad and morose (no reason why), but I feel like I'll be able to get through it.
I would take small steps to make yourself feel like you're accomplishing things...
Like: I am not pregnant now, but at least I tried and enjoyed myself with my husband.
or
"I'm not ready to find a job, but at least I checked to see if there are job openings."
or even:
"I was able to go on a walk and do the dishes tonight!"
Stuff like that.
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"You got to fight those gnomes...tell them to get out of your head!"
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