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I can't tell. I guess if I feel I have to explain why it's not as bad as it looks on my mood/event/action chart I should look at whether or not it's an "acceptable" situational mood.
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
My blog
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