I know rationally that I should tell her. I know that she will be happier if I tell her then if something should go wrong. I know I would be happier if she new. I know that even if there is nothing going on in reality, it would be better safe then sorry. I know she can help me,

but I just can't bring myself to say it. How do you say to a parent, friend or even stranger, "I may be overreacting but I think I'm going crazy?"

I pride myself on being rational, yet I can't make the rational choice.

This all sounds, rationally, to be normal of somebody who is depressed and stressed. I know being depressed and stressed is okay and that you can get though it.

I know rationally, that rationality won't stop me from being scared, yet how do you do it?