I have some past experiences that are really hard for me to talk about but they affect me everyday. They involve inappropriate touching by my father. A lot of my memories are cloudy and a little vague or in bits and pieces. I spent a lot of time doubting them, now I'm getting closer to believing them, but sometimes I still doubt them and feel like I am the one to blame. Like I must be the person who is wrong. There is not more than that I can say about the memories now, but they have been really bothering me lately. I have been having strong physical sensations that make me feel so gross. I just need some support if that is ok. I'm feeling very vulnerable.