I'm so angry today I forgot to take my meds last night and I got some unsettling news about my brother that has just sent me off into the deep end. I'm really struggling to control my mood, I feel sick in the stomach and I just feel really uneasy and so angry and disappointed. I'm trying so hard to help my brother despite the fact that I'm still sick and today it's just really taking its toll on me. I feel so helpless I just wish he would not lie to me and would get help.
This week has been so mentally and emotionally draining, I just feel like hitting a punching bag over and over again until I pass out.
I hate this sick feelin in my stomach I want it to go away.

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