Hi Turquoise,
Wanted to say, I know where you're at. I feel like i could've written your whole post today. The doubt, the memories, the haziness, the wondering, etc. The sensations. Its awful. All of it. If you need to talk more feel free to PM me. I wish I had some really big piece of advice but all I can say is im right there with you and you're not alone.
Struggling