Thread: Noises triggering anxiety
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Old Jun 28, 2012, 08:41 PM
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ariesmars ariesmars is offline
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Member Since: Jul 2006
Location: shippensburg PA
Posts: 1,328
Quote:
Originally Posted by nonightowl View Post
This morning I woke too early. It causes me anxiety, waiting and wondering if she's STILL home or has she left yet. If it's still dark out, I know she hasn't left, but is she even up yet?? I try not to be overvigilant and to go back to sleep. But it's hard, since I can have more anxiety over what MIGHT happen than what is happening. Like, if I start to drift off, I'm afraid I'll be startled awake by her slamming of SOMETHING! Thankfully, this doesn't happen to me every morning. But it's taken me months to make THIS much progress...

I hope somebody keeps HER up, since she seems to go to bed around 8pm. I hope the people above HER are walking around and slamming stuff. She's asking for it.
this is why i REFUSE to even consider living in an apartment. I dislike having neighbors at 1,000 ft away!
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