hi - nice to meet you

i was much more angry when i was younger - i still snap, easily on days where there is more stress but i have a better handle on it now (im 34 btw)

i didnt snap as much as you but thats cos i was told it was totally unacceptable and therefore not allowed - i internalized the anger a lot which has been as damaging just in a diff way

i would go to a doc with your thoughts

deffo post here whenever you like though - ive foound it invauable as a source of support

x