It is almost like being pregnant, isn't it??? Everytime I craved I climbed on my elliptical trainer and just worked out gently for the length of time it would of taken me to have the cig.
I also kept tubs of carrot and cucumber sticks when I was at the computer. (Didn't always help, but I tried).
Desirae, you are doing SOOOO well, especially under the circumstances.
Very proud of your achievement thus far!!!
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Crying isn't a sign of weakness. It's a sign of having tried too hard to be strong for too long.
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