Quote:
Originally Posted by Tamster
I have experienced some strong flashbacks in the past but today was the worst. Do they ever go away. The memories hurt as much as the event did when it happened. I relive every moment and feel every bit of it. When do they end?
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Hello I have much empathy for you. I don't think that they ever go away.
My T is ging to teach me some coping skills at the next session.
Many Hugs to you. TC/Elbie
