Quote:
Originally Posted by SoupDragon
Yes we can gain insight into why it may be difficult to trust and understand ourselves better, but does that wanting to flee ever go away, if trust hasn't been learned / experienced early on in life as babies? Is it a fruitless task with T's to try and change?
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This is why psychotherapy is called the
r/s that changes. it's not the insights or information. I "changed" a cat I was sitting who got sick while the owner was away and I had to take him to vet for emergency care. The cat was a rescue and had been very stand-offish. But after this 2nd "rescue" it became more friendly.
I think if you can stop reinforcing the old no-trust pathways, your brain might stand a chance.