Thread: Wondering...
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Old Jul 01, 2012, 01:07 PM
adel34 adel34 is offline
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Member Since: May 2012
Location: Chicago IL
Posts: 800
You could just ask your therapist for their oppinion. Tell them that everytime you talk about your sister's death you get really depressed, but you do want to work on it so do they have any thoughts for how to do this safely? Also, maybe working on mindfullness would help you with dealing with the feelings that come up around your sister's death.
Thanks for this!
Dos3512