Thread: Now what?
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Old Jun 27, 2006, 09:08 AM
white_iris
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Hi--hope you had a better night. Maybe you have a part that can talk to your T better. Or write down what you want to tell T but can't say. We do that alot. You are in charge of your therapy. It is up to you to set the pace and to work on what you think is important at the time. It is also important that your T address and acknowledge your parts. Our T struggles with that too sometimes.
I don't know what "other things" you are talking about, but I know for us, that if a part is really acting out or upset, that is what we work on because most likely something triggered that insider to act out and finding that trigger is important, esp. when Naomi (the one that cuts) is triggered. If the body/system is in danger, that is what needs to be dealt with.
Remember that YOU hired the T, not the other way around. If you aren't getting the help you need, you can look for another T. It is always an option--not saying you should, just saying that you have choices and options for your care.
w_i