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Hello i am new here and wanted to share some experience of mine.
Being at Therapy makes me sometimes a bit stressed and last sessions left me extremly upset and i dont know what to think of it.
I asked my Theraist if it is normal to driffed of in a session to think about something else - it happened one time where she had to repeat it 3 times to me to actually hear what she said.
I asked if it normal that this can happen- she didnīt answer me and said it is important to talk about why I asked and then I said i just want an answer and then
she : Are you angry and why do you want to fight with me
me : wtf I dont want to fight at all
she_ what do you want
and then the session was over
what do you think of this and does someone has similar experince to this ?
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