My T after bringing me in for an "emergency" appointment finally came right out and asked if there was abuse and what kind in my past. This was about two months in to thearpy with him and my first time in thearpy altogether. I would suggest if you can't get the specific words out, to at least say something along the lines of.. I need to tell you something, but am having a hard time finding the words, or something like that. (((hugs))))
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"You decide every moment of every day who you are and what you believe in. You get a second chance, every second."
"You fail to recognize that it matters not what someone is born, but what they grow to be!" - J.K. Rowling. Harry Potter and the Goblet of Fire.
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